Category Archives: #30DayRawChallenge

Weekend Challenge – ‘Be Real’

  Wow, it’s already nearing the end of week three of Rawvember – how time flies when you’re having fun! I hope everyone’s experience has been as enlightening as ours. We’ve had some amazing feedback from some of our participants … Continue reading

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Rawvember Benefits

Last year’s Rawvember participants talk about the benefits of a raw lifestyle.  

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Nutritionist Chantal speaks Rawvember

Nutritionist Chantal Deacon Daniel gives her expert opinion on the positive effects of Rawvember on 2011′s participants. See her website here: http://www.naturallynourished.co.za/ Contact her on chantal@naturallynourished.co.za for awesome health advice

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Week Two: Be Super!

We’re one week into Rawvember and the response has been phenomenal – more than 300 people have signed up to take part in the challenge! Well done – we hope you’re loving the journey so far, not to mention all … Continue reading

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Rawvember recommended

Why last years participants recommend the 30 day challenge:

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The uncooked challenge!

Are you ready to take on raw with more gusto than ever? Welcome to Rawvember 2012! The raw food movement is getting bigger by the day – for those of you who aren’t yet in the know or are relatively … Continue reading

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Rawlicious challenge – taking it forward

                  Wow! What an amazing month. Thank you to all of the participants for embracing and rising to the Rawlicious 30 Day Challenge. You have all been amazing! Taking it forward: Test … Continue reading

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It’s a wrap

                  I can’t believe that we’re at the end of the Rawlicious 30 Day Challenge – the time has just flown by! Well done to all of the participants who have done … Continue reading

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Let it go, let it grow

  Name: Beverley Houston Age: 32 Weight: 52kgs Height: 156cms   Some people are naturally sporty; I am not one of those people. In high school I was placed in the shallow end with all the other aquatically challenged girls … Continue reading

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Old habits die hard

  Name: Heather Mitchell Age: 32 Weight: 64kgs Height: 175cms         I had no idea how difficult this challenge would be. Thirty days of raw sounded SO easy. After successfully giving up everything sweet for Lent earlier … Continue reading

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