Category Archives: Raw Life-style

Flu-Busting Berries (part 3)

DOWNLOAD MORE DATA WITH GOJI BERRIES This cherished superfood is both a fruit and a herb – and rated number one in Chinese medicine. They typically contain two to four times the amount of antioxidants found in blueberries. Applying the … Continue reading

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Flu-Busting Berries (part 2)

RECOVER  WITH MULBERRIES This naturally sweet, free radical- fighting berry is truly a delicacy that can be eaten just as it is. Applying the doctrine of signatures:  Mulberries are said to be one of the fastest organisms on the planet. … Continue reading

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Flu-Busting Berries (part 1)

At Rawlicious, we choose to see food through the eyes of excited and curious children.  We take extra careful notice of the colour, shape, taste and texture. Because we believe wholeheartedly that Nature is on our side, we always ask … Continue reading

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Day 5: Why we love cacao butter

This is probably the most noble part of the cacao fruit – it is high in fat-soluble iron and magnesium and detoxifies and cleanses the blood. Aside from using to make chocolates, cacao butter is an excellent natural sunscreen and … Continue reading

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Day 4: Why we love cacao paste

Cacao paste has the extra benefit of still having the precious oils of the cacao bean intact. Using the double-boiler system, melt this paste together with cacao butter and agave to make chocolate. – Melt the cacao paste and blend … Continue reading

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Day 3: Why we love cacao beans & cacao powder

Cacao beans are the original currency – even Willy Wonka paid his oompa-loompa’s in cacao beans! How to eat: -Cacao beans can be dipped into raw honey/agave and eaten as a snack or as a quick and satisfying dessert. – … Continue reading

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Cacao: The fun and flavoursome five

Remember your first taste of raw chocolate? Rich and dark, melt in your mouth, whatever craving you had, satisfied. The invisible pat on the shoulder that said; “All right now, everything is okay.” What is it that fascinates us about … Continue reading

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Maca for men – raw root power!

Grown at high altitudes of up to 14 000 feet on the Andean highlands, Maca can withstand it all; intense sunlight, fierce winds and ice-cold temperatures. Just imagine what it can help your body withstand, when added into your diet! Did … Continue reading

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Spirulina: Creator Of Life & Food of the Future

June the 5th is World Environment Day! How will you be celebrating our beautiful planet and helping to preserve its natural resources? At Rawlicious, we believe in the magic of ‘superfoodism’. There are delicious foods out there, which you only need a little of, … Continue reading

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Goji berries – giveaway

Did you know? Goji berries, which are very high in antioxidants, have 50 times more vitamin C than oranges! Known as the fruit of longevity, they provide a variety of minerals, amino acids and essential fatty acids, making them one … Continue reading

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