Category Archives: #RawRecipes

Macadamia / cashew / brazil nut butter

2-3 C Macadamia/cashew/brazil nuts Blend the nuts in a high speed blender such as a Vitamix for approximately 3 minutes on high speed using the tamper to keep the mixture moving until a nut butter consistency is reached. 2-3 cups … Continue reading

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Almond nut milk

  1l Water 1 C Almonds, soaked and rinsed 5 Dried figs or pitted dates 1 T Honey 1 Vanilla pod   Blend all the ingredients in a power blender and strain through a nut milk bag.

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The Green Alkaliser

If you are drinking a litre or more of this juice per day it’s likely that it can take the place of a meal. At the very least it will discourage mid-morning and mid-afternoon snacking. The green juice to start … Continue reading

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Berry Berry Nice Smoothie

  2-3 Handfuls mixed berries such as blueberries, blackberries, raspberries or strawberries 1 Banana 1 ½ C Green juice (we used a mixture of cucumber, apple, carrot and spinach) 2 t Honey Blend everything together.  

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