Category Archives: Uncategorized

10 Legal Meet Up Websites

Harmonica is the Egyptian dating app that fits local sensibilities – and even helps you bring a relative in on your matchmaking. You can enjoy various advanced features like Meet Me, Forums, and Chat etc . It is intuitive to … Continue reading

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Science

Biological sciences is the study of life and living organisms, their life cycles, adaptations and environment. The term biology comes from the Greek βίος (bios), meaning life” and from the Greek λογία (logia), meaning study of”. While more than a … Continue reading

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Full Guide How To Automatically Update Usb Drivers for Windows 8 on computer | 2020 Updated

If you are experiencing problems with your computer, you can narrow it down from there. From here, you can select different hardware from your machine via Device Manager and select the one that needs a driver update. , there are … Continue reading

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Day 2: Why we love cacao nibs

  Cacao nibs – the original crunchy chocolate chip. How to eat: – Cacao nibs are perfect in a Trail Mix; as a simple and delicious snack whilst watching movies, at the office (perfect before that important meeting), hiking in … Continue reading

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Happy Birthday Katara!

It’s Katara’s 1st birthday today and how the first year has flown by! In honour of her day I decided to set myself a raw cake challenge! My Dad being a superb baker and my Mom who is a creative … Continue reading

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Sani2c, the Superfoods way

I am the Gauteng representative for Superfoods and have been so for the past ten months.  I can’t begin to explain how my life and diet has changed in the last ten months thanks to the Superfoods and the Rawlicious … Continue reading

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Super chia bars

Werner’s tip of the week: Chia bars are fantastic for any situation where you may need a quick blast of nutrients on the run, make them today – perfect for the Two Oceans and other endurance sports! Recipe: Grind up … Continue reading

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Werner’s pre and post race power drinks

The Two Oceans is just around the corner, Werner from Rawlicious shares his favourite pre and post race power drink recipes to keep up your strength and maximise endurance on the big day. Werner’s race tip: I always take a … Continue reading

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Sunday Tribune

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Zebra crossing

Koeberg Nature Reserve 15km – 1 hour, 30 minutes I can’t even begin to explain how much joy I am getting out of running – I just feel so good and so healthy! This was my first trail / road … Continue reading

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